{"id":2041,"date":"2024-07-19T10:33:44","date_gmt":"2024-07-19T03:33:44","guid":{"rendered":"https:\/\/blog.runtogether.vn\/?p=2041"},"modified":"2024-07-19T10:33:44","modified_gmt":"2024-07-19T03:33:44","slug":"giay-chay-bo-tot-nhat-hien-nay-giay-gan-chip-tu-nfc","status":"publish","type":"post","link":"https:\/\/blog.runtogether.vn\/en\/kien-thuc-the-thao\/giay-chay-bo-tot-nhat-hien-nay-giay-gan-chip-tu-nfc\/","title":{"rendered":"GI\u00c0Y CH\u1ea0Y B\u1ed8 T\u1ed0T NH\u1ea4T HI\u1ec6N NAY – GI\u00c0Y G\u1eaeN CHIP T\u1eea NFC"},"content":{"rendered":"

Ng\u00e0y nay, v\u1edbi xu h\u01b0\u1edbng tham gia ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ed9t \u0111\u00f4i gi\u00e0y ph\u00f9 h\u1ee3p kh\u00f4ng ch\u1ec9 l\u00e0 nhu c\u1ea7u c\u00e1 nh\u00e2n m\u00e0 c\u00f2n l\u00e0 ch\u00eca kh\u00f3a quan tr\u1ecdng gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u su\u1ea5t t\u1ed1t nh\u1ea5t trong m\u1ed7i bu\u1ed5i t\u1eadp. Trong s\u1ed1 nhi\u1ec1u th\u01b0\u01a1ng hi\u1ec7u gi\u00e0y ch\u1ea1y b\u1ed9 hi\u1ec7n nay, Run Together l\u00e0 m\u1ed9t trong nh\u1eefng th\u01b0\u01a1ng hi\u1ec7u gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t nh\u1ea5t hi\u1ec7n nay b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua. <\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

1. T\u1ea1i sao c\u1ea7n s\u1edf h\u1eefu \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 ph\u00f9 h\u1ee3p?<\/strong><\/h1>\n\n\n\n

Ch\u1ecdn l\u1ef1a gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u00fang s\u1ebd mang l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i v\u00e0 b\u1ea3o v\u1ec7 ch\u00e2n b\u1ea1n kh\u1ecfi nh\u1eefng ch\u1ea5n th\u01b0\u01a1ng khi t\u1eadp luy\u1ec7n. Khi b\u1ea1n s\u1eed d\u1ee5ng \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9, s\u1ef1 kh\u00e1c bi\u1ec7t so v\u1edbi gi\u00e0y th\u00f4ng th\u01b0\u1eddng s\u1ebd l\u00e0 r\u00f5 r\u00e0ng.<\/p>\n\n\n\n

Gi\u00e0y ch\u1ea1y b\u1ed9 chuy\u00ean d\u1ee5ng c\u00f3 kh\u1ea3 n\u0103ng n\u00e2ng cao hi\u1ec7u su\u1ea5t t\u1eadp luy\u1ec7n, ph\u00f9 h\u1ee3p c\u1ea3 v\u1edbi ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u v\u00e0 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tham gia ch\u1ea1y b\u1ed9 t\u1eeb l\u00e2u. Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay, c\u00e1c m\u1eabu gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t nh\u1ea5t hi\u1ec7n nay kh\u00f4ng ch\u1ec9 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u ch\u1ee9c n\u0103ng m\u00e0 c\u00f2n mang \u0111\u1ebfn s\u1ef1 sang tr\u1ecdng, th\u1eddi trang v\u00e0 \u0111a d\u1ea1ng v\u1ec1 m\u1eabu m\u00e3.<\/p>\n\n\n\n

2. Ti\u00eau ch\u00ed ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9 ph\u00f9 h\u1ee3p<\/strong><\/h1>\n\n\n\n

K\u00edch th\u01b0\u1edbc gi\u00e0y ch\u1ea1y b\u1ed9<\/em><\/strong><\/p>\n\n\n\n

\u0110\u1ec3 c\u00f3 \u0111\u00f4i gi\u00e0y ph\u00f9 h\u1ee3p khi ch\u1ea1y b\u1ed9, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 \u0111\u1ea3m b\u1ea3o ch\u00fang c\u00f3 k\u00edch th\u01b0\u1edbc ch\u00ednh x\u00e1c. S\u1eed d\u1ee5ng gi\u00e0y kh\u00f4ng \u0111\u00fang size c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu, l\u00e0m ph\u1ed3ng ch\u00e2n v\u00e0 th\u1eadm ch\u00ed g\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u00f3ng ch\u00e2n. \u0110\u1ebfn c\u00e1c c\u1eeda h\u00e0ng chuy\u00ean nghi\u1ec7p \u0111\u1ec3 \u0111o k\u00edch th\u01b0\u1edbc ch\u00e2n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ch\u1ecdn \u0111\u01b0\u1ee3c size ch\u00ednh x\u00e1c h\u01a1n. M\u1ed7i th\u01b0\u01a1ng hi\u1ec7u gi\u00e0y c\u00f3 k\u00edch th\u01b0\u1edbc kh\u00e1c nhau do \u0111\u00f3 vi\u1ec7c th\u1eed nhi\u1ec1u \u0111\u00f4i gi\u00e0y l\u00e0 quan tr\u1ecdng \u0111\u1ec3 t\u00ecm ra \u0111\u00f4i ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi b\u1ea1n.<\/p>\n\n\n\n

Ch\u1ea5t li\u1ec7u c\u1ee7a gi\u00e0y ch\u1ea1y b\u1ed9<\/em><\/strong><\/p>\n\n\n\n

\u0110\u1ec3 s\u1edf h\u1eefu m\u1ed9t \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 ch\u1ea5t l\u01b0\u1ee3ng, quan tr\u1ecdng nh\u1ea5t l\u00e0 ph\u1ea3i ch\u00fa \u00fd \u0111\u1ebfn ch\u1ea5t li\u1ec7u c\u1ee7a gi\u00e0y. Lo\u1ea1i ch\u1ea5t li\u1ec7u n\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ed9 b\u1ec1n, kh\u1ea3 n\u0103ng tho\u00e1ng kh\u00ed v\u00e0 s\u1ef1 tho\u1ea3i m\u00e1i khi b\u1ea1n ch\u1ea1y. Khi \u0111\u00e1nh gi\u00e1 m\u1ed9t \u0111\u00f4i gi\u00e0y, h\u00e3y t\u1eadp trung v\u00e0o ch\u1ea5t li\u1ec7u nh\u01b0 da, v\u1ea3i v\u00e0 \u0111\u1ebf cao su. Da th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u0103ng \u0111\u1ed9 b\u1ec1n v\u00e0 h\u1ed7 tr\u1ee3 \u1edf c\u00e1c khu v\u1ef1c c\u1ee5 th\u1ec3 c\u1ee7a gi\u00e0y, trong khi ch\u1ea5t li\u1ec7u v\u1ea3i mang l\u1ea1i \u0111\u1ed9 b\u1ec1n v\u00e0 t\u00ednh linh ho\u1ea1t. \u0110\u1ed1i v\u1edbi kh\u1ea3 n\u0103ng tho\u00e1ng kh\u00ed t\u1ed1t, l\u01b0\u1edbi l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn ph\u1ed5 bi\u1ebfn.<\/p>\n\n\n\n

Tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a gi\u00e0y<\/strong><\/em><\/p>\n\n\n\n

\u0110\u1ed1i v\u1edbi hi\u1ec7u su\u1ea5t ch\u1ea1y t\u1ed1t nh\u1ea5t, l\u1ef1a ch\u1ecdn gi\u00e0y c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9 l\u00e0 quan tr\u1ecdng. Nh\u1eefng \u0111\u00f4i gi\u00e0y nh\u1eb9 th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 ch\u1ea1y \u0111i\u1ec1n kinh, gi\u00fap gi\u1ea3m n\u0103ng l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft \u0111\u1ec3 nh\u1ea5c ch\u00e2n l\u00ean kh\u1ecfi m\u1eb7t \u0111\u1ea5t. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 c\u00e2n nh\u1eafc \u0111\u1ebfn c\u00e1c m\u1eabu gi\u00e0y c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng n\u1eb7ng h\u01a1n m\u1ed9t ch\u00fat.<\/p>\n\n\n\n

T\u1ea7n su\u1ea5t ch\u1ea1y b\u1ed9<\/strong><\/em><\/p>\n\n\n\n

\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi ch\u1ea1y b\u1ed9, quan tr\u1ecdng \u0111\u1ec3 xem x\u00e9t t\u1ea7n su\u1ea5t ch\u1ea1y, bao g\u1ed3m s\u1ed1 l\u1ea7n v\u00e0 t\u1ed1c \u0111\u1ed9 ch\u1ea1y. \u0110i\u1ec1u n\u00e0y gi\u00fap quy\u1ebft \u0111\u1ecbnh lo\u1ea1i gi\u00e0y ch\u1ea1y b\u1ed9 n\u00e0o ph\u00f9 h\u1ee3p nh\u1ea5t. N\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean ch\u1ea1y h\u01a1n 4 l\u1ea7n m\u1ed7i tu\u1ea7n, vi\u1ec7c ch\u1ecdn gi\u00e0y c\u00f3 \u0111\u1ed9 \u0111\u1ec7m t\u1ed1t l\u00e0 quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3m m\u1ec7t m\u1ecfi. Nh\u1eefng \u0111\u00f4i gi\u00e0y c\u00f3 \u0111\u1ebf d\u00e0y h\u01a1n c\u0169ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng, \u0111\u1eb7c bi\u1ec7t khi ch\u1ea1y th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 tr\u00e1nh vi\u1ec7c l\u1edbp \u0111\u1ebf b\u1ecb m\u00f2n nhanh ch\u00f3ng.<\/p>\n\n\n\n

3. T\u1ea1i sao n\u00ean ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9 c\u1ee7a Run Together?<\/strong><\/h1>\n\n\n\n

Gi\u00e0y th\u1ec3 thao Run Together l\u00e0 phi\u00ean b\u1ea3n m\u1edbi nh\u1ea5t c\u1ee7a Run Together Vi\u1ec7t Nam v\u1edbi thi\u1ebft k\u1ebf hi\u1ec7n \u0111\u1ea1i, th\u1eddi trang v\u00e0 n\u0103ng \u0111\u1ed9ng.<\/p>\n\n\n\n

Ngay t\u1eeb khi xu\u1ea5t hi\u1ec7n tr\u00ean th\u1ecb tr\u01b0\u1eddng, gi\u00e0y ch\u1ea1y b\u1ed9 Run Together \u0111\u00e3 thu h\u00fat s\u1ef1 ch\u00fa \u00fd c\u1ee7a c\u1ed9ng \u0111\u1ed3ng y\u00eau gi\u00e0y v\u00e0 c\u00f4ng ngh\u1ec7, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi s\u1ef1 \u0111\u1ed9c \u0111\u00e1o c\u1ee7a gi\u00e0y g\u1eafn chip NFC \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam. C\u00f4ng ngh\u1ec7 n\u00e0y cho ph\u00e9p ng\u01b0\u1eddi d\u00f9ng theo d\u00f5i ch\u00ednh x\u00e1c v\u00e0 hi\u1ec7u qu\u1ea3 c\u00e1c ch\u1ec9 s\u1ed1 ch\u1ea1y b\u1ed9 nh\u01b0 qu\u00e3ng \u0111\u01b0\u1eddng, th\u1eddi gian, t\u1ed1c \u0111\u1ed9, nh\u1ecbp tim v\u00e0 k\u1ebft n\u1ed1i v\u1edbi \u1ee9ng d\u1ee5ng Run Together \u0111\u1ec3 chia s\u1ebb th\u00e0nh t\u00edch v\u1edbi b\u1ea1n b\u00e8 v\u00e0 c\u1ed9ng \u0111\u1ed3ng.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

\u01afu \u0111i\u1ec3m c\u1ee7a gi\u00e0y ch\u1ea1y b\u1ed9 Run Together:<\/strong><\/em><\/p>\n\n\n\n

– S\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 b\u1ecdt kh\u00ed Eva, mang l\u1ea1i c\u1ea3m gi\u00e1c \u0111\u00e0n h\u1ed3i \u00eam \u00e1i cho b\u00e0n ch\u00e2n v\u1edbi tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9.<\/p>\n\n\n\n

– Thi\u1ebft k\u1ebf theo nguy\u00ean t\u1eafc \u0111\u1ed9ng h\u1ecdc Meta Rocket, t\u1ed1i \u01b0u h\u00f3a tr\u1ea3i nghi\u1ec7m ch\u1ea1y b\u1ed9.<\/p>\n\n\n\n

– Ph\u1ea7n tr\u00ean c\u1ee7a gi\u00e0y \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u cao c\u1ea5p, m\u1ec1m m\u1ea1i, d\u1ec5 v\u1ec7 sinh.<\/p>\n\n\n\n

– \u0110\u1ebf gi\u00e0y cao 5cm l\u00e0m t\u1eeb cao su nguy\u00ean kh\u1ed1i, gi\u1ea3m ma s\u00e1t v\u00e0 m\u00f2n, v\u1edbi form gi\u00e0y th\u1ec3 thao v\u1eeba v\u1eb7n gi\u00fap ho\u1ea1t \u0111\u1ed9ng linh ho\u1ea1t m\u00e0 kh\u00f4ng g\u00e2y \u0111au ch\u00e2n.<\/p>\n\n\n\n

– Ph\u1ea7n l\u00f3t gi\u00e0y ch\u1ea1y b\u1ed9 v\u1edbi n\u1ec7m \u00eam, d\u00e0y \u0111\u1eb7c, \u0111\u00e0n h\u1ed3i cao, mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i su\u1ed1t c\u1ea3 ng\u00e0y.<\/p>\n\n\n\n

– \u0110\u01b0\u1eddng ch\u1ec9 kh\u00e2u tinh t\u1ebf v\u00e0 ch\u1eafc ch\u1eafn, \u0111\u1ea3m b\u1ea3o s\u1ef1 h\u00e0i l\u00f2ng cho c\u1ea3 nh\u1eefng kh\u00e1ch h\u00e0ng kh\u00f3 t\u00ednh.<\/p>\n\n\n\n

– M\u00e0u s\u1eafc tr\u1ebb trung, n\u1ed5i b\u1eadt, d\u1ec5 k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u trang ph\u1ee5c kh\u00e1c nhau, t\u1ea1o n\u00ean nh\u1eefng outfit \u0111\u1eb9p khi \u0111i ch\u01a1i, d\u1ea1o ph\u1ed1, \u0111i h\u1ecdc, t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c ho\u1eb7c th\u1ec3 thao.<\/p>\n\n\n\n

Tham kh\u1ea3o th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m gi\u00e0y ch\u1ea1y b\u1ed9 c\u1ee7a Run Together t\u1ea1i \u0111\u00e2y: https:\/\/runtogether.vn\/collections\/all<\/p>\n\n\n\n

L\u1eddi k\u1ebft<\/strong><\/h1>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

Run Together l\u00e0 m\u1ed9t trong nh\u1eefng th\u01b0\u01a1ng hi\u1ec7u gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t nh\u1ea5t hi\u1ec7n nay. Kh\u00f4ng ch\u1ec9 t\u1eadp trung v\u00e0o vi\u1ec7c mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i cho \u0111\u00f4i ch\u00e2n, m\u00e0 c\u00f2n \u0111\u1eb7t bi\u1ec7t l\u1ef1a ch\u1ecdn nh\u1eefng c\u00f4ng ngh\u1ec7 ti\u00ean ti\u1ebfn nh\u1ea5t \u0111\u1ec3 n\u00e2ng cao tr\u1ea3i nghi\u1ec7m ch\u1ea1y b\u1ed9. Vi\u1ec7c t\u00edch h\u1ee3p chip NFC \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam v\u00e0o gi\u00e0y ch\u1ea1y b\u1ed9 kh\u00f4ng ch\u1ec9 gi\u00fap theo d\u00f5i c\u00e1c ch\u1ec9 s\u1ed1 ch\u1ea1y b\u1ed9 m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c, m\u00e0 c\u00f2n t\u1ea1o n\u00ean s\u1ef1 k\u1ebft n\u1ed1i v\u00e0 chia s\u1ebb gi\u1eefa c\u1ed9ng \u0111\u1ed3ng y\u00eau th\u1ec3 thao. <\/p>","protected":false},"excerpt":{"rendered":"

Ng\u00e0y nay, v\u1edbi xu h\u01b0\u1edbng tham gia ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ed9t \u0111\u00f4i gi\u00e0y ph\u00f9 h\u1ee3p kh\u00f4ng ch\u1ec9 l\u00e0 nhu c\u1ea7u c\u00e1 nh\u00e2n m\u00e0 c\u00f2n l\u00e0 ch\u00eca kh\u00f3a quan tr\u1ecdng gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u su\u1ea5t t\u1ed1t nh\u1ea5t trong m\u1ed7i bu\u1ed5i t\u1eadp. Trong s\u1ed1 nhi\u1ec1u […]<\/p>","protected":false},"author":5,"featured_media":2042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[24],"class_list":["post-2041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-the-thao","tag-kien-thuc-chay-bo"],"yoast_head":"\nGI\u00c0Y CH\u1ea0Y B\u1ed8 T\u1ed0T NH\u1ea4T HI\u1ec6N NAY - GI\u00c0Y G\u1eaeN CHIP T\u1eea NFC - Blog Runtogether<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.runtogether.vn\/en\/kien-thuc-the-thao\/giay-chay-bo-tot-nhat-hien-nay-giay-gan-chip-tu-nfc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GI\u00c0Y CH\u1ea0Y B\u1ed8 T\u1ed0T NH\u1ea4T HI\u1ec6N NAY - GI\u00c0Y G\u1eaeN CHIP T\u1eea NFC - Blog Runtogether\" \/>\n<meta property=\"og:description\" content=\"Ng\u00e0y nay, v\u1edbi xu h\u01b0\u1edbng tham gia ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, vi\u1ec7c l\u1ef1a ch\u1ecdn m\u1ed9t \u0111\u00f4i gi\u00e0y ph\u00f9 h\u1ee3p kh\u00f4ng ch\u1ec9 l\u00e0 nhu c\u1ea7u c\u00e1 nh\u00e2n m\u00e0 c\u00f2n l\u00e0 ch\u00eca kh\u00f3a quan tr\u1ecdng gi\u00fap b\u1ea1n \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u su\u1ea5t t\u1ed1t nh\u1ea5t trong m\u1ed7i bu\u1ed5i t\u1eadp. 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