{"id":1972,"date":"2024-07-10T09:42:12","date_gmt":"2024-07-10T02:42:12","guid":{"rendered":"https:\/\/blog.runtogether.vn\/?p=1972"},"modified":"2024-07-10T09:42:13","modified_gmt":"2024-07-10T02:42:13","slug":"nu-runner-vung-tau-hoan-thanh-thu-thach-365-fm-trong-nam-2023","status":"publish","type":"post","link":"https:\/\/blog.runtogether.vn\/en\/kien-thuc-the-thao\/nu-runner-vung-tau-hoan-thanh-thu-thach-365-fm-trong-nam-2023\/","title":{"rendered":"N\u1eee RUNNER V\u0168NG T\u00c0U HO\u00c0N TH\u00c0NH TH\u1eec TH\u00c1CH 365 FM TRONG N\u0102M 2023"},"content":{"rendered":"<p>L\u00ea Th\u1ecb H\u1eb1ng, ng\u01b0\u1eddi ph\u1ee5 n\u1eef 36 tu\u1ed5i \u0111\u1ebfn t\u1eeb V\u0169ng T\u00e0u, \u0111\u00e3 g\u1eb7t h\u00e1i th\u00e0nh c\u00f4ng khi ho\u00e0n th\u00e0nh th\u1eed th\u00e1ch ch\u1ea1y 365 c\u1eef marathon trong n\u0103m 2023. \u0110i\u1ec3m \u0111\u1eb7c bi\u1ec7t l\u00e0, trong c\u1eef marathon cu\u1ed1i c\u00f9ng, H\u1eb1ng \u0111\u00e3 kh\u00f4ng k\u00ecm n\u00e9n c\u1ea3m x\u00fac v\u00e0 b\u1eadt kh\u00f3c gi\u1eefa ch\u1eb7ng \u0111\u01b0\u1eddng \u0111\u1ec3 ho\u00e0n th\u00e0nh m\u1ee5c ti\u00eau c\u1ee7a m\u00ecnh \u0111\u1ec3 g\u00e2y qu\u1ef9 t\u1eeb thi\u1ec7n.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/395481451-3034742176658352-277-8842-7663-1698467989.jpg?v=1704336523100\" alt=\"\"\/><\/figure>\n\n\n\n<p>Ng\u01b0\u1eddi ph\u1ee5 n\u1eef n\u00e0y \u0111\u00e3 tr\u1edf th\u00e0nh ngu\u1ed3n c\u1ea3m h\u1ee9ng l\u1edbn cho c\u1ed9ng \u0111\u1ed3ng ch\u1ea1y b\u1ed9, b\u1eaft \u0111\u1ea7u th\u1eed th\u00e1ch c\u1ee7a m\u00ecnh t\u1eeb ng\u00e0y 1\/1\/2023 v\u00e0 ch\u00ednh th\u1ee9c k\u1ebft th\u00fac v\u00e0o ng\u00e0y 1\/1\/2024 d\u01b0\u1edbi s\u1ef1 ch\u1ee9ng ki\u1ebfn v\u00e0 \u0111\u1ed9ng vi\u00ean c\u1ee7a c\u00e1c th\u00e0nh vi\u00ean CLB VBRC (CLB ch\u1ea1y bi\u1ec3n V\u0169ng T\u00e0u). Kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t chi\u1ebfn t\u00edch c\u00e1 nh\u00e2n, m\u00e0 H\u1eb1ng c\u00f2n chia s\u1ebb ni\u1ec1m vui v\u00e0 \u0111\u1ed9ng vi\u00ean v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n\n\n\n<p>&#8220;T\u00f4i \u0111\u00e3 tr\u1ea3i qua nhi\u1ec1u c\u1ea3m x\u00fac v\u00e0o \u0111\u00eam ch\u1ea1y c\u1ef1 FM th\u1ee9 365, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi \u0111\u1ea1t \u0111\u1ebfn kilomet th\u1ee9 21. T\u00f4i kh\u00f4ng k\u00ecm n\u00e9n \u0111\u01b0\u1ee3c ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac, b\u1edfi t\u00f4i bi\u1ebft m\u00ecnh s\u1eafp ho\u00e0n th\u00e0nh m\u1ed9t ch\u1eb7ng \u0111\u01b0\u1eddng \u0111\u1ea7y th\u00e1ch th\u1ee9c,&#8221; H\u1eb1ng chia s\u1ebb v\u1edbi \u0111\u00e1m \u0111\u00f4ng. &#8220;C\u00f3 nh\u1eefng l\u00fac t\u00f4i mu\u1ed1n b\u1ecf cu\u1ed9c, nh\u01b0ng s\u1ef1 \u0111\u1ed3ng h\u00e0nh v\u00e0 \u0111\u1ed9ng vi\u00ean t\u1eeb c\u1ed9ng \u0111\u1ed3ng \u0111\u00e3 gi\u00fap t\u00f4i v\u01b0\u1ee3t qua.&#8221;<\/p>\n\n\n\n<p>Trong nh\u1eefng kho\u1ea3nh kh\u1eafc cu\u1ed1i c\u00f9ng, L\u00ea Th\u1ecb H\u1eb1ng kh\u00f4ng ch\u1ec9 c\u00f3 s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb nh\u1eefng ng\u01b0\u1eddi b\u1ea1n ch\u1ea1y l\u00e2u nay m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1ed3ng h\u00e0nh c\u1ee7a hai th\u00e0nh vi\u00ean m\u1edbi gia nh\u1eadp CLB, l\u00e0m t\u0103ng th\u00eam ni\u1ec1m vui v\u00e0 \u00fd ngh\u0129a cho h\u00e0nh tr\u00ecnh c\u1ee7a c\u00f4. C\u00f4 nh\u1ea5n m\u1ea1nh ni\u1ec1m h\u1ea1nh ph\u00fac khi truy\u1ec1n c\u1ea3m h\u1ee9ng cho nh\u1eefng ng\u01b0\u1eddi m\u1edbi tham gia.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/z5032137663505-af53b81c95b2a12-8648-6235-1704181546-1-8bcad434-89cc-4c78-8c6e-186e02cbabaf.jpg?v=1704336417317\" alt=\"\"\/><\/figure>\n\n\n\n<p>Sau khi ho\u00e0n th\u00e0nh th\u1eed th\u00e1ch, L\u00ea Th\u1ecb H\u1eb1ng \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u00fac m\u1eebng v\u00e0 hoa t\u1eeb CLB VBRC trong bu\u1ed5i t\u1ed1i k\u1ebft th\u00fac n\u0103m. C\u00f4 chia s\u1ebb kinh nghi\u1ec7m c\u1ee7a m\u00ecnh, l\u00e0m \u0111\u1ed9ng vi\u00ean cho nh\u1eefng ng\u01b0\u1eddi kh\u00e1c v\u00e0 t\u1ea1o c\u01a1 h\u1ed9i \u0111\u1ec3 g\u1eb7p g\u1ee1 c\u1ed9ng \u0111\u1ed3ng.<\/p>\n\n\n\n<p>Nh\u1eefng c\u1ef1 marathon li\u00ean t\u1ee5c trong m\u1ed9t n\u0103m \u0111\u00e3 bi\u1ebfn L\u00ea Th\u1ecb H\u1eb1ng t\u1eeb m\u1ed9t ng\u01b0\u1eddi m\u1edbi t\u1eadp ch\u1ea1y n\u0103m 2021 th\u00e0nh m\u1ed9t ch\u00e2n ch\u1ea1y trail \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn t\u1ea1i Vi\u1ec7t Nam. Th\u00e0nh t\u00edch \u1ea5n t\u01b0\u1ee3ng nh\u1ea5t c\u1ee7a c\u00f4 l\u00e0 v\u1ec1 th\u1ee9 t\u01b0 n\u1ed9i dung 75km t\u1ea1i gi\u1ea3i Ultra L\u00e2m \u0110\u1ed3ng Trail h\u1ed3i \u0111\u1ea7u th\u00e1ng 12 v\u1edbi th\u1eddi gian 11 gi\u1edd 40 ph\u00fat. C\u00f4 c\u0169ng \u0111\u1ea1t th\u00e0nh t\u00edch sub4 marathon t\u1ea1i VnExpress Midnight H\u00e0 N\u1ed9i v\u1edbi th\u1eddi gian 3 gi\u1edd 52 ph\u00fat v\u00e0 v\u1ec1 nh\u1ea5t n\u1ed9i dung 100km t\u1ea1i gi\u1ea3i La An Ultra Trail v\u00e0o ng\u00e0y 15\/12. Tr\u01b0\u1edbc \u0111\u00f3, c\u00f4 \u0111\u00e3 tham gia gi\u1ea3i Doi Inthanon Thailand by UTMB \u1edf Th\u00e1i Lan v\u00e0 gi\u00e0nh th\u1ee9 h\u1ea1ng 12.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/342db84e1d428c3b7365e06c7ec239-1499-5824-1698467989.jpg?v=1704336553354\" alt=\"\"\/><\/figure>\n\n\n\n<p>V\u1edbi t\u00e2m huy\u1ebft v\u00e0 ni\u1ec1m \u0111am m\u00ea, sau khi ho\u00e0n th\u00e0nh th\u1eed th\u00e1ch, L\u00ea Th\u1ecb H\u1eb1ng kh\u00f4ng d\u1eebng l\u1ea1i m\u00e0 \u0111\u1eb7t ra nh\u1eefng m\u1ee5c ti\u00eau m\u1edbi cho n\u0103m 2024. C\u00f4 c\u00f3 k\u1ebf ho\u1ea1ch kinh doanh c\u00e1c lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng d\u00e0nh cho runner v\u00e0 ng\u01b0\u1eddi \u0103n th\u1ef1c d\u01b0\u1ee1ng n\u00f3i chung, nh\u1eb1m t\u1ea1o th\u00eam ngu\u1ed3n thu nh\u1eadp \u0111\u1ec3 tham gia gi\u1ea3i Ultra-Trail du Mont-Blanc t\u1ea1i Ph\u00e1p v\u00e0o cu\u1ed1i th\u00e1ng T\u00e1m.<\/p>\n\n\n\n<p>Ngo\u00e0i ra, v\u1edbi l\u00f2ng nh\u00e2n \u00e1i v\u00e0 tinh th\u1ea7n tr\u00e1ch nhi\u1ec7m x\u00e3 h\u1ed9i, L\u00ea Th\u1ecb H\u1eb1ng h\u1ee9a s\u1ebd ti\u1ebfp t\u1ee5c g\u00e2y qu\u1ef9 cho nh\u1eefng ng\u01b0\u1eddi y\u1ebfu th\u1ebf trong x\u00e3 h\u1ed9i. C\u00f4 \u0111\u1eb7t ra t\u00e2m ni\u1ec7m r\u1eb1ng, \u0111\u1ec3 th\u1ef1c s\u1ef1 c\u00f3 \u00fd ngh\u0129a, m\u1ed7i ng\u01b0\u1eddi c\u1ea7n \u0111\u00f3ng g\u00f3p v\u00e0 l\u00e0m nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p cho c\u1ed9ng \u0111\u1ed3ng.<\/p>","protected":false},"excerpt":{"rendered":"<p>L\u00ea Th\u1ecb H\u1eb1ng, ng\u01b0\u1eddi ph\u1ee5 n\u1eef 36 tu\u1ed5i \u0111\u1ebfn t\u1eeb V\u0169ng T\u00e0u, \u0111\u00e3 g\u1eb7t h\u00e1i th\u00e0nh c\u00f4ng khi ho\u00e0n th\u00e0nh th\u1eed th\u00e1ch ch\u1ea1y 365 c\u1eef marathon trong n\u0103m 2023. \u0110i\u1ec3m \u0111\u1eb7c bi\u1ec7t l\u00e0, trong c\u1eef marathon cu\u1ed1i c\u00f9ng, H\u1eb1ng \u0111\u00e3 kh\u00f4ng k\u00ecm n\u00e9n c\u1ea3m x\u00fac v\u00e0 b\u1eadt kh\u00f3c gi\u1eefa ch\u1eb7ng \u0111\u01b0\u1eddng \u0111\u1ec3 ho\u00e0n th\u00e0nh m\u1ee5c [&hellip;]<\/p>","protected":false},"author":5,"featured_media":1973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-the-thao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - 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