{"id":1943,"date":"2024-07-03T11:12:21","date_gmt":"2024-07-03T04:12:21","guid":{"rendered":"https:\/\/blog.runtogether.vn\/?p=1943"},"modified":"2024-07-03T11:14:19","modified_gmt":"2024-07-03T04:14:19","slug":"nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the","status":"publish","type":"post","link":"https:\/\/blog.runtogether.vn\/en\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/","title":{"rendered":"N\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 n\u00e0o? nh\u1eefng kinh nghi\u1ec7m m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i c\u00f3 khi mua gi\u00e0y th\u1ec3"},"content":{"rendered":"<p><em>Ng\u00e0y nay vi\u1ec7c d\u00e0nh th\u1eddi gian cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao \u0111ang d\u1ea7n tr\u1edf n\u00ean kh\u00f3 kh\u0103n. Th\u1ebf nh\u01b0ng, ch\u1ea1y b\u1ed9 v\u1eabn l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 duy tr\u00ec. V\u1eady n\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 n\u00e0o \u0111\u1ec3 kh\u00f4ng h\u1ed1i ti\u1ebfc? Ngay sau \u0111\u00e2y h\u00e3y c\u00f9ng Run Together t\u00ecm hi\u1ec3u \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc n\u00e0y.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>N\u00caN MUA GI\u00c0Y CH\u1ea0Y B\u1ed8 N\u00c0O? TOP 5 GI\u00c0Y CH\u1ea0Y B\u1ed8 \u0110\u00c1NG MUA N\u0102M 2022<\/strong><\/h2>\n\n\n\n<p>Ch\u1ea1y b\u1ed9 mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch, d\u1ec5 \u00e1p d\u1ee5ng v\u00e0 kh\u00f4ng c\u1ea7n nhi\u1ec1u k\u1ef9 thu\u1eadt. Ch\u1ea1y b\u1ed9 kh\u00f4ng ch\u1ec9 gi\u00fap r\u00e8n luy\u1ec7n, n\u00e2ng cao th\u1ec3 l\u1ef1c m\u00e0 ch\u1ea1y b\u1ed9 c\u00f2n gi\u00fap mang l\u1ea1i v\u00f3c d\u00e1ng s\u0103n ch\u1eafc. \u0110\u1ed1i v\u1edbi m\u1ed7i runner, m\u1ed9t \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 t\u1ed1t l\u00e0 m\u00f3n \u0111\u1ed3 kh\u00f4ng th\u1ec3 thi\u1ebfu cho m\u1ed7i l\u1ea7n luy\u1ec7n t\u1eadp hay trong m\u1ed7i cu\u1ed9c \u0111ua. Tuy nhi\u00ean n\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 n\u00e0o \u0111\u1ec3 ph\u00f9 h\u1ee3p cho vi\u1ec7c t\u1eadp luy\u1ec7n th\u00ec kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft. V\u00ec th\u1ec3 Run Together mu\u1ed1n chia s\u1ebb \u0111\u1ebfn c\u00e1c b\u1ea1n kinh nghi\u1ec7m ch\u1ecdn gi\u00e0y ch\u1ea1y b\u1ed9 c\u0169ng nh\u01b0 t\u1ed5ng h\u1ee3p top 5 m\u1eabu gi\u00e0y \u0111\u00e1ng mua hi\u1ec7n nay. C\u00f9ng tham kh\u1ea3o nh\u00e9!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/1-bc98627f-653d-4e87-8812-2d96cffa3bd3.png?v=1692155664996\" alt=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. GI\u00c0Y CH\u1ea0Y B\u1ed8 ADIDAS ULTRA BOOST 22<\/strong><\/h3>\n\n\n\n<p>Gi\u00e0y Adidas Ultra Boost 22 l\u00e0 m\u1ed9t trong nh\u1eefng l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u c\u1ee7a c\u00e1c runner. S\u1edf h\u1eefu thi\u1ebft k\u1ebf t\u1ed1i \u01b0u:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Th\u00e2n gi\u00e0y \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng v\u1ea3i d\u1ec7t kim c\u00f4ng ngh\u1ec7 Adidas Primeknit \u00f4m ch\u00e2n r\u1ea5t v\u1eeba v\u1eb7n v\u1eb7n\u00a0<\/li>\n\n\n\n<li>C\u00e1c \u0111\u01b0\u1eddng may b\u1ed1 tr\u00ed chu\u1ea9n x\u00e1c gi\u00fap n\u00e2ng \u0111\u1ee1 b\u00e0n ch\u00e2n \u1edf nh\u1eefng v\u1ecb tr\u00ed c\u1ea7n thi\u1ebft.<\/li>\n\n\n\n<li>\u0110\u1ebf ngo\u00e0i t\u1eeb ch\u1ea5t li\u1ec7u cao su Continental Rubber t\u1ea1o \u0111\u1ed9 b\u00e1m ch\u1eafc ch\u1eafn tr\u00ean nhi\u1ec1u lo\u1ea1i \u0111\u1ecba h\u00ecnh, ph\u00f9 h\u1ee3p s\u1eed d\u1ee5ng trong c\u1ea3 th\u1eddi ti\u1ebft kh\u00f4 r\u00e1o v\u00e0 \u1ea9m \u01b0\u1edbt.<\/li>\n\n\n\n<li>Ph\u1ea7n \u0111\u1ebf gi\u1eefa BOOST \u0111\u00e0n h\u1ed3i ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng t\u1ea1o c\u1ea3m gi\u00e1c \u00eam \u00e1i nh\u01b0 bay cho t\u1eebng b\u01b0\u1edbc s\u1ea3i<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/2-c7c31032-7246-4897-98d8-38725b7b327a.png?v=1692155683209\"><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. GI\u00c0Y CH\u1ea0Y B\u1ed8 C\u00d4NG NGH\u1ec6 RUN TOGETHER<\/strong><\/h3>\n\n\n\n<p>Gi\u00e0y ch\u1ea1y b\u1ed9 c\u00f4ng ngh\u1ec7 Run Together l\u1ecdt v\u00e0o top 5 b\u1edfi l\u1ebd v\u00ec s\u1ef1 kh\u00e1c bi\u1ec7t c\u1ee7a n\u00f3 so v\u1edbi c\u00e1c d\u00f2ng gi\u00e0y kh\u00e1c trong danh s\u00e1ch. Gi\u00e0y Run Together l\u00e0 \u0111\u00f4i gi\u00e0y c\u00f4ng ngh\u1ec7 c\u00f3 ch\u1ee9a chip NFC \u0111\u1ea7u ti\u00ean t\u1ea1i Vi\u1ec7t Nam.&nbsp;<\/p>\n\n\n\n<p>V\u1edbi thi\u1ebft k\u1ebf n\u0103ng \u0111\u1ed9ng, m\u1edbi m\u1ebb ph\u00f9 h\u1ee3p v\u1edbi gi\u1edbi tr\u1ebb hi\u1ec7n nay. S\u1ef1 m\u1edbi m\u1ebb v\u00e0 \u0111\u1ed9c \u0111\u00e1o c\u1ee7a Run Together ch\u00ednh l\u00e0&nbsp;<a href=\"https:\/\/vi.wikipedia.org\/wiki\/NFC\">chip NFC<\/a>&nbsp;\u0111\u01b0\u1ee3c g\u1eafn trong gi\u00e0y. Ch\u1ec9 v\u1edbi 1 c\u00fa ch\u1ea1m gi\u1eefa \u0111i\u1ec7n tho\u1ea1i v\u1edbi m\u0169i gi\u00e0y b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 ki\u1ebfm ti\u1ec1n, t\u00edch l\u0169y v\u00e0 nh\u1eadn voucher t\u1eeb vi\u1ec7c ch\u1ea1y.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ph\u1ea7n l\u00f3t gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng n\u1ec7m \u00eam, d\u00e0y \u0111\u1eb7c, \u0111\u00e0n h\u1ed3i cao<\/li>\n\n\n\n<li>C\u00f3 l\u1ed7 tho\u00e1ng kh\u00ed tho\u1ea3i m\u00e1i ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng lo b\u1ecb kh\u00f3 ch\u1ecbu hay b\u00ed b\u00e1ch.<\/li>\n\n\n\n<li>\u0110\u1ebf gi\u00e0y \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng cao su nguy\u00ean kh\u1ed1i, h\u1ea1n ch\u1ebf ma s\u00e1t v\u00e0 m\u00f2n<\/li>\n\n\n\n<li>Form gi\u00e0y th\u1ec3 thao v\u1eeba ch\u00e2n gi\u00fap b\u1ea1n ho\u1ea1t \u0111\u1ed9ng linh ho\u1ea1t m\u00e0 kh\u00f4ng s\u1ee3 \u0111au ch\u00e2n<\/li>\n\n\n\n<li>M\u00e0u s\u1eafc tr\u1ebb trung, n\u1ed5i b\u1eadt d\u1ec5 d\u00e0ng k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u trang ph\u1ee5c kh\u00e1c nhau, t\u1ea1o n\u00ean nh\u1eefng outfit \u0111\u1eb9p khi \u0111i ch\u01a1i, d\u1ea1o ph\u1ed1, \u0111i h\u1ecdc, t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c, th\u1ec3 thao,\u2026<\/li>\n\n\n\n<li>Ph\u00f9 h\u1ee3p cho c\u1ea3 nam v\u00e0 n\u1eef<\/li>\n\n\n\n<li>Ph\u1ea7n tr\u00ean c\u1ee7a gi\u00e0y ch\u1ea1y b\u1ed9 \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u cao c\u1ea5p, m\u1ec1m m\u1ea1i, d\u1ec5 d\u00e0ng v\u1ec7 sinh.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/3-564a0bc9-43f7-4b9a-8393-f974141d2bc1.png?v=1692155713876\" alt=\"\"\/><\/figure>\n\n\n\n<p>Gh\u00e9 v\u00e0 t\u1eadu ngay m\u1ed9t \u0111\u00f4i gi\u00e0y si\u00eau ch\u1ea5t l\u01b0\u1ee3ng nh\u01b0ng gi\u00e1 c\u1ef1c h\u1eddi. Ch\u1ec9 c\u00f3&nbsp;<a href=\"https:\/\/shopee.vn\/runtogether.vn\">t\u1ea1i \u0111\u00e2y<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. GI\u00c0Y CH\u1ea0Y T\u1ed0T NH\u1ea4T NIKE ZOOMX STREAKFLY<\/strong><\/h3>\n\n\n\n<p>C\u00f3 n\u00ean mua m\u1eabu gi\u00e0y m\u1edbi c\u1ee7a Nike? C\u00e2u tr\u1ea3 l\u1eddi ch\u1eafc ch\u1eafn l\u00e0 c\u00f3 \u0111\u1ea5y! Nike ZoomX Streakfly ra m\u1eaft tr\u01b0\u1edbc c\u00f4ng ch\u00fang v\u00e0o \u0111\u1ea7u n\u0103m 2022.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/4-19117224-2a16-46f3-83c3-b73d8296d638.png?v=1692155735026\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0110\u1ebf gi\u1eefa \u0111\u1ec7m ZoomX \u0111\u1ed3ng th\u1eddi trang b\u1ecb t\u1ea5m Pebax k\u1ebft h\u1ee3p v\u1edbi outsole b\u1eb1ng cao su. Ph\u1ea7n th\u00e2n tr\u00ean c\u1ee7a gi\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u1ea1ng l\u01b0\u1edbi r\u1ea5t nh\u1eb9 v\u00e0 tho\u00e1ng kh\u00ed. Ch\u1ea5t li\u1ec7u v\u1ea3i \u0111\u01b0\u1ee3c l\u00e0m m\u1ecfng h\u01a1n \u0111\u1ec3 gi\u1ea3m kh\u1ed1i l\u01b0\u1ee3ng gi\u00e0y, tuy nhi\u00ean v\u1eabn \u0111\u1ea3m b\u1ea3o kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 b\u00e0n ch\u00e2n. Do v\u1eady m\u00e0 Nike ZoomX Streakfly \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 gi\u00e0y th\u1ec3 thao nh\u1eb9 nh\u1ea5t. \u0110\u00f4i gi\u00e0y n\u00e0y \u0111\u01b0\u1ee3c ch\u00fa tr\u1ecdng thi\u1ebft k\u1ebf ph\u00f9 h\u1ee3p cho nh\u1eefng v\u1eadn \u0111\u1ed9ng vi\u00ean ch\u1ea1y trong c\u1ef1 ly ng\u1eafn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. ADIZERO ADIOS PRO 3 \u2013 GI\u00c0Y CH\u1ea0Y B\u1ed8 T\u1ed0T NH\u1ea4T<\/strong><\/h3>\n\n\n\n<p>Adidas Adizero Adios 3 l\u00e0 m\u1eabu gi\u00e0y c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t chuy\u00ean d\u00f9ng cho c\u00e1c runner chuy\u00ean nghi\u1ec7p hay v\u1eadn \u0111\u1ed9ng vi\u00ean h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edb. S\u1ea3n ph\u1ea9m c\u00f3 thi\u1ebft k\u1ebf \u00f4m ch\u00e2n v\u1eeba v\u1eb7n, c\u1ed1 \u0111\u1ecbnh.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/5-73e51d0e-cd9b-4d36-bf4d-f6a3c5349c4e.png?v=1692155751834\" alt=\"\"\/><\/figure>\n\n\n\n<p>Th\u00e2n gi\u00e0y \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t t\u1eeb l\u01b0\u1edbi si\u00eau nh\u1eb9 v\u00e0 tho\u00e1ng kh\u00ed, gi\u00fap b\u00e0n ch\u00e2n lu\u00f4n \u0111\u01b0\u1ee3c n\u00e2ng \u0111\u1ee1 hi\u1ec7u qu\u1ea3 v\u00e0 c\u1ea3m gi\u00e1c \u00eam nh\u1eb9 nh\u01b0 bay. \u0110\u1ebf gi\u1eefa c\u1ee7a gi\u00e0y bao g\u1ed3m 2 l\u1edbp b\u1ecdt Lightstrike Pro \u0111\u00e0n h\u1ed3i v\u00e0 Energy Rods 2.0 h\u1ed7 tr\u1ee3 ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3 trong m\u1ed7i b\u01b0\u1edbc s\u1ea3i. V\u1edbi Adidas Adizero Adios 3, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng ho\u00e0n th\u00e0nh m\u1ecdi m\u1ee5c ti\u00eau t\u1eadp luy\u1ec7n hay \u0111\u01b0\u1eddng \u0111ua m\u1edbi. Ng\u1ea1i g\u00ec kh\u00f4ng s\u1eafm ngay 1 \u0111\u00f4i \u0111\u1ec3 c\u00f3 th\u1ec3 ch\u1ea1y m\u01b0\u1ee3t m\u00e0 nh\u01b0 nh\u1ecbp flow c\u1ee7a LowG&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. GI\u00c0Y CH\u1ea0Y B\u1ed8 ADIDAS SUPERNOVA 2<\/strong><\/h3>\n\n\n\n<p>N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t runner chuy\u00ean nghi\u1ec7p hay \u0111\u01a1n gi\u1ea3n l\u00e0 m\u1ed9t ng\u01b0\u1eddi y\u00eau th\u00edch ch\u1ea1y b\u1ed9, \u0111\u1eebng b\u1ecf qua m\u1eabu gi\u00e0y Adidas Supernova 2. S\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa \u0111\u1ec7m Bounce v\u00e0 \u0111\u1ec7m Boost t\u0103ng c\u01b0\u1eddng \u1edf ph\u1ea7n \u0111\u1ebf gi\u1eefa ch\u00ednh l\u00e0 \u0111i\u1ec3m nh\u1ea5n cho phi\u00ean b\u1ea3n l\u1ea7n n\u00e0y.&nbsp;Nh\u1edd v\u1eady, s\u1ea3n ph\u1ea9m lu\u00f4n mang l\u1ea1i c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i tr\u00ean m\u1ecdi chuy\u1ec3n \u0111\u1ed9ng, ho\u00e0n tr\u1ea3 n\u0103ng l\u01b0\u1ee3ng tuy\u1ec7t v\u1eddi.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/6-e2174eff-96cc-4c51-88b9-d5b7cf560e0f.png?v=1692155767880\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0110\u1ebf ngo\u00e0i t\u1eeb ch\u1ea5t li\u1ec7u TPU \u0111\u01b0\u1ee3c \u00e9p phun tr\u1ef1c ti\u1ebfp n\u00ean c\u00f3 kh\u1ea3 n\u0103ng b\u00e1m b\u1ec1 m\u1eb7t v\u01b0\u1ee3t tr\u1ed9i. \u0110\u00e2y ch\u1eafc ch\u1eafn l\u00e0 \u0111\u00f4i gi\u00e0y ch\u1ea1y b\u1ed9 tho\u1ea3i m\u00e1i ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi \u0111\u1ecba h\u00ecnh. \u0110\u1eb7c bi\u1ec7t, Supernova 2 c\u00f2n gi\u1ea3m \u0111\u1ebfn 12% l\u01b0\u1ee3ng carbon th\u1ea3i ra trong qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t so v\u1edbi phi\u00ean b\u1ea3n tr\u01b0\u1edbc \u0111\u00f3 v\u00e0o n\u0103m 2020. T\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111\u00fang v\u1edbi m\u1ee5c ti\u00eau b\u1ea3o v\u1ec7 m\u00f4i tr\u01b0\u1eddng m\u00e0 Adidas lu\u00f4n h\u01b0\u1edbng \u0111\u1ebfn trong t\u1ea5t c\u1ea3 c\u00e1c s\u1ea3n ph\u1ea9m.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>NH\u1eeeNG KINH NGHI\u1ec6M M\u00c0 B\u1ea0N C\u00d3 TH\u1ec2 M\u1eaeC PH\u1ea2I KHI MUA GI\u00c0Y TH\u1ec2 THAO<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"\/\/bizweb.dktcdn.net\/100\/493\/311\/files\/7.png?v=1692155784767\" alt=\"\"\/><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mua gi\u00e0y d\u1ef1a v\u00e0o \u0111\u00e1nh gi\u00e1 c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/li>\n\n\n\n<li>Mua theo hi\u1ec7u \u1ee9ng \u0111\u00e1m \u0111\u00f4ng<\/li>\n\n\n\n<li>Mua gi\u00e0y v\u00e0o bu\u1ed5i chi\u1ec1u t\u1ed1i<\/li>\n\n\n\n<li>Mua \u1edf c\u00e1c c\u1eeda h\u00e0ng kh\u00f4ng uy t\u00edn<\/li>\n\n\n\n<li>Ti\u1ebfc ti\u1ec1n<\/li>\n<\/ol>\n\n\n\n<p><strong><em>C\u00e1c b\u00e0i vi\u1ebft tham kh\u1ea3o kh\u00e1c:<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/en\/top-5-giay-chay-bo-gia-re-danh-cho-newbie-2022\/\">TOP 5 GI\u00c0Y CH\u1ea0Y B\u1ed8 GI\u00c1 R\u1eba D\u00c0NH CHO NEWBIE 2022<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/blog.runtogether.vn\/en\/kien-thuc-the-thao\/nhung-dieu-can-biet-ve-giay-chay-bo-nam-sieu-nhe\/\">NH\u1eeeNG \u0110I\u1ec0U C\u1ea6N BI\u1ebeT V\u1ec0 GI\u00c0Y CH\u1ea0Y B\u1ed8 NAM SI\u00caU NH\u1eb8<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ng\u00e0y nay vi\u1ec7c d\u00e0nh th\u1eddi gian cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao \u0111ang d\u1ea7n tr\u1edf n\u00ean kh\u00f3 kh\u0103n. Th\u1ebf nh\u01b0ng, ch\u1ea1y b\u1ed9 v\u1eabn l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 duy tr\u00ec. V\u1eady n\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 n\u00e0o \u0111\u1ec3 kh\u00f4ng h\u1ed1i ti\u1ebfc? Ngay sau \u0111\u00e2y h\u00e3y c\u00f9ng Run Together t\u00ecm hi\u1ec3u [&hellip;]<\/p>","protected":false},"author":5,"featured_media":1944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-the-thao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>N\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 n\u00e0o? nh\u1eefng kinh nghi\u1ec7m m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i c\u00f3 khi mua gi\u00e0y th\u1ec3 - Blog Runtogether<\/title>\n<meta name=\"description\" content=\"Ng\u00e0y nay vi\u1ec7c d\u00e0nh th\u1eddi gian cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao \u0111ang d\u1ea7n tr\u1edf n\u00ean kh\u00f3 kh\u0103n. Th\u1ebf nh\u01b0ng, ch\u1ea1y b\u1ed9 v\u1eabn l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 duy tr\u00ec.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.runtogether.vn\/en\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 n\u00e0o? nh\u1eefng kinh nghi\u1ec7m m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i c\u00f3 khi mua gi\u00e0y th\u1ec3 - Blog Runtogether\" \/>\n<meta property=\"og:description\" content=\"Ng\u00e0y nay vi\u1ec7c d\u00e0nh th\u1eddi gian cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao \u0111ang d\u1ea7n tr\u1edf n\u00ean kh\u00f3 kh\u0103n. Th\u1ebf nh\u01b0ng, ch\u1ea1y b\u1ed9 v\u1eabn l\u00e0 m\u00f4n th\u1ec3 thao \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch v\u00e0 duy tr\u00ec.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.runtogether.vn\/en\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Runtogether\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-03T04:12:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-03T04:14:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.runtogether.vn\/wp-content\/uploads\/2024\/07\/3-564a0bc9-43f7-4b9a-8393-f974141d2bc1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dattt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dattt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.runtogether.vn\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.runtogether.vn\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/\"},\"author\":{\"name\":\"Dattt\",\"@id\":\"https:\/\/blog.runtogether.vn\/#\/schema\/person\/27ccb5b7c5454e3fc5580ca9bc12cf99\"},\"headline\":\"N\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 n\u00e0o? nh\u1eefng kinh nghi\u1ec7m m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i c\u00f3 khi mua gi\u00e0y th\u1ec3\",\"datePublished\":\"2024-07-03T04:12:21+00:00\",\"dateModified\":\"2024-07-03T04:14:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.runtogether.vn\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/\"},\"wordCount\":1631,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.runtogether.vn\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.runtogether.vn\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.runtogether.vn\/wp-content\/uploads\/2024\/07\/3-564a0bc9-43f7-4b9a-8393-f974141d2bc1.webp\",\"articleSection\":[\"Ki\u1ebfn th\u1ee9c th\u1ec3 thao\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blog.runtogether.vn\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.runtogether.vn\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/\",\"url\":\"https:\/\/blog.runtogether.vn\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/\",\"name\":\"N\u00ean mua gi\u00e0y ch\u1ea1y b\u1ed9 n\u00e0o? nh\u1eefng kinh nghi\u1ec7m m\u00e0 b\u1ea1n c\u1ea7n ph\u1ea3i c\u00f3 khi mua gi\u00e0y th\u1ec3 - Blog Runtogether\",\"isPartOf\":{\"@id\":\"https:\/\/blog.runtogether.vn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.runtogether.vn\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.runtogether.vn\/kien-thuc-the-thao\/nen-mua-giay-chay-bo-nao-nhung-kinh-nghiem-ma-ban-can-phai-co-khi-mua-giay-the\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.runtogether.vn\/wp-content\/uploads\/2024\/07\/3-564a0bc9-43f7-4b9a-8393-f974141d2bc1.webp\",\"datePublished\":\"2024-07-03T04:12:21+00:00\",\"dateModified\":\"2024-07-03T04:14:19+00:00\",\"description\":\"Ng\u00e0y nay vi\u1ec7c d\u00e0nh th\u1eddi gian cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao \u0111ang d\u1ea7n tr\u1edf n\u00ean kh\u00f3 kh\u0103n. 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